Weigh In record (no journal entry) for 09 April 2024
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198.9 lb
Lost so far: 1.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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2402 kcal
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Fat: 68.51g | Prot: 167.23g | Carb: 282.88g.
Breakfast: Aceite Vegetal, Tortillas de Maíz, Kowi Carne Magra Molida de Cerdo, Verdolagas, Alpura Alpura Extra Proteína, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego sin Azúcar Añadida, Kellogg's Choco Krispis Pops. Lunch: Turin Baileys Chocolates, USDA Mango, Mandarinas, Papa, Tortillas de Maíz, Cebollas, Kaporo Aceite de Ajonjolí Tostado y Soya, Bistec de Res. Dinner: Hamburguesa Grande, Kalá Gormet Sirope Jarabe Sandía , FUD Queso Gouda Rebanado, Hellmann's Mayonesa Light, San Juan Claras de Huevo, Bimbo Cero Cero Multigrano, Huevo. Snacks/Other: Holanda Cremissimo Chocolate Zero Azúcar en Gramos, Yoplait Yogurt Griego Sabor Natural, Kellogg's Choco Krispis Pops, Fibra Xotzil Salvado de Trigo. more...
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gaining 1.5 lb a week
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