Linda Fraley's Journal, 15 June 2015

158.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 47.82g | Prot: 41.47g | Carb: 131.50g.   Breakfast: Greenlee's Best Cinnamon Bread. Lunch: Jimboy's Tacos Cheese Quesadillas. Dinner: Turkey Breast Meat, Vichyssoise. Snacks/Other: Hershey's Milk Chocolate Bars (Individually Wrapped), Jack Daniel's Tennessee Honey Liqueur, Whole Foods Market Crostini. more...

2141 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...