Weigh In record (no journal entry) for 09 April 2024
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115.3 lb
Lost so far: 2.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1661 kcal
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Fat: 66.70g | Prot: 113.94g | Carb: 153.51g.
Breakfast: Pan Tostado, Huevo, Queso Cottage, Kraft All Natural Peanut Butter, Lentejas Hervidas. Lunch: Kirkland Signature Costco Smoked Pulled Pork, Queso Feta, Lentejas Hervidas. Dinner: Salsa de Pesto, Queso Mozzarella (Leche Entera), Organic Girl Baby Arugula, Pan Tostado, Prosciutto. Snacks/Other: Banano. more...
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gaining 0.2 lb a week
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