Weigh In record (no journal entry) for 17 August 2011
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255.3 lb
Lost so far: 8.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1550 kcal
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Fat: 51.85g | Prot: 100.52g | Carb: 141.20g.
Lunch: Mike's, pizza tombstone garlic bread, natures own round, kraft american cheese, 85/15. Dinner: smart ones chick broc. more...
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losing 5.2 lb a week
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mellrose's weight history
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