Pierrette SG's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
111.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:
1462 kcal Fat: 49.67g | Prot: 54.33g | Carb: 180.09g.   Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Orange No Sugar Added, Breton Popped! Beans Chickpea & Red Bean Sweet Chili Cheddar, Clover Leaf Chicken Snacks Spicy Buffalo, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Schwartz's Smoked Meat, Philadelphia Cream Cheese Whipped Chives, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
1246 kcal Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 15 minutes. more...
gaining 3.5 lb a week

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