Weigh In record (no journal entry) for 09 April 2024
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143.1 lb
Lost so far: 59.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1373 kcal
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Fat: 72.73g | Prot: 46.71g | Carb: 124.25g.
Breakfast: Zeus Kalamata Oliven , Kaffee mit Milch und Zucker, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Belegtes Käsebrötchen. Dinner: REWE Romana Salatherzen, Garden Gourmet Vegane Falafel. more...
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gaining 0.3 lb a week
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esche85's weight history
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