Weigh In record (no journal entry) for 09 April 2024
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210.5 lb
Lost so far: 32.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1272 kcal
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Fat: 65.68g | Prot: 114.58g | Carb: 57.52g.
Lunch: Kiwi, Delisse Yaourt Nature, Fleury Michon Rôti de Porc Cuit 100% Filet, Puget Vinaigrette Balsamique Tomates Séchées, Poireau Cuit. Dinner: Le Gaulois Cuisses de Poulet Rôties, Les Croisés Mozzarella, Oeuf, Carrefour Chocolat Noir Fleur de Sel, Delisse Yaourt aux Fruits avec Morceaux. more...
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losing 0.2 lb a week
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