tamarasloboda's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2015:
1607 kcal Fat: 55.13g | Prot: 67.81g | Carb: 227.34g.   Breakfast: Ham and Cheese Sandwich. Lunch: White Bread, Fried Egg, Cooked Spinach (from Fresh). Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Macaroni. Snacks/Other: Peach, Golden Delicious Apples, Apples, Peach, Ice Cream. more...

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