Weigh In record (no journal entry) for 23 April 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1370 kcal
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Fat: 26.96g | Prot: 44.48g | Carb: 249.06g.
Breakfast: Dry Roasted Almonds (Without Salt Added), banana, kellogs shredded mini wheats. Lunch: spaghetti with tomato sauce. Dinner: chicken soup, Salad. Snacks/Other: Stonyfield, Rice Cake, Rice Cake. more...
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vicsolo's weight history
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