Weigh In record (no journal entry) for 08 April 2024
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225.4 lb
Lost so far: 21.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2024:
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362 kcal
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Fat: 21.72g | Prot: 4.44g | Carb: 37.64g.
Breakfast: Krispy Kreme Caramel Pecan Brownie Doughnut, Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 3.1 lb a week
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