Weigh In record (no journal entry) for 08 April 2024
|
179.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2024:
|
1328 kcal
|
Fat: 54.84g | Prot: 50.65g | Carb: 161.98g.
Dinner: Şehriye Çorbası, Tam Yağlı Sade Yoğurt, Mücver. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sevmuskuz's weight history
|