Weigh In record (no journal entry) for 08 April 2024
|
202.4 lb
Lost so far: 63.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2024:
|
1540 kcal
|
Fat: 58.66g | Prot: 49.39g | Carb: 193.46g.
Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Reis (Gekocht), Knorr Würstchen Gulasch. Dinner: Ernte Krone Champignons Geschnitten, TiP Jägersauce mit Champignons, Vemondo Vegane Spätzle, Vemondo Cordon Bleu, Knoblauch, Rote Zwiebeln. Snacks/Other: Schöller Kaktus, Actimel Multifrucht, Moser Roth Feine Schokoladenkugeln. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|