Suzeque's Journal, 14 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

392 kcal

Fat: 19.24g | Prot: 28.98g | Carb: 25.54g.   Dinner: Kraft Extra Sharp Cheddar Cheese, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Trader Joe's English Cucumber, Nature Sweet Cherub Tomatoes, Cos or Romaine Lettuce. more...

1868 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...