Weigh In record (no journal entry) for 08 April 2024
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1195 kcal
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Fat: 44.01g | Prot: 67.52g | Carb: 130.98g.
Breakfast: Banana, Prozis Manteiga de Amendoim, Pão saudável Eliza. Lunch: Paladin Molho de Iogurte, Frango Assado, Alface de Folha Verde, Queijo Fresco, Ovo Cozido, Camarão Cozido. Dinner: Nuggets de Frango, Alface de Folha Verde, Bimbo Wrap, Paladin Molho de Iogurte. Snacks/Other: Prozis Protein Cookies , Continente Equilibrio Iogurte Skyr Mirtilo, Pingo Doce Tortilhas de Milho, Maçã, Pingo Doce Tortilhas de Milho. more...
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gaining 0.0 lb a week
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