I'd love to celebrate the huge weight loss but I feel like this was mostly because I've been quite poorly!
|
218.1 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2024:
|
398 kcal
|
Fat: 13.73g | Prot: 16.40g | Carb: 54.07g.
Breakfast: Bananas . Lunch: McDonald's Sweet Curry Dip, McDonald's 9 Piece Chicken McNuggets. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoTheGeek's weight history
|