Weigh In record (no journal entry) for 08 April 2024
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138.9 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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2516 kcal
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Fat: 156.61g | Prot: 182.81g | Carb: 98.58g.
Breakfast: Kerrygold Butter, Orangen, Ei, Deluxe Blue Stilton, Chicoree. Lunch: Deluxe Blue Stilton, Ja! Walnusskerne. Dinner: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Fenchel, Spinat Lachsrolle. Snacks/Other: Delvita Schweine Krusten, Heidelbeeren, Edeka Bio Heidelbeeren, Leinsamen, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Zirkulin Flohsamenschalen. more...
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gaining 7.7 lb a week
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