Weigh In record (no journal entry) for 14 June 2015
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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654 kcal
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Fat: 36.25g | Prot: 27.03g | Carb: 54.26g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café. Dinner: La Serenísima Leche Descremada, La Serenísima Manteca, La Serenísima Queso Rallado, Huevo Frito, Presto Pronta Polenta. Snacks/Other: Equal Sweet Edulcorante en Polvo, Café. more...
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1661 kcal
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Activities & Exercise:
Sitting - 4 hours, Reading - 1 hour, Watching TV/Computer - 3 hours, Standing - 30 minutes, Bathing - 44 minutes, Sleeping - 10 hours, Resting - 3 hours and 46 minutes, Housework - 1 hour. more...
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gaining 3.9 lb a week
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