|
Easter and chocolate…… back to the drawing board 🥹
|
152.1 lb
Lost so far: 9.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2024:
|
465 kcal
|
Fat: 17.75g | Prot: 41.03g | Carb: 6.71g.
Breakfast: Black Tea, Pura Thickened Cream, Coffee. Lunch: Crankt Salted Caramel Protein Bar. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambyhills's weight history
|