|
faltan 30...
|
209.4 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 June 2015:
|
1702 kcal
|
Fat: 50.59g | Prot: 131.68g | Carb: 181.46g.
Breakfast: Herbalife Malteada, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Formula Gold. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara). Snacks/Other: Papaya, Nuggets de Pollo, Azúcar Morena, Nescafé Clásico, Herbalife Aloe Concentrado, Herbalife Active Fiber Complex, Herbalife Ponche de Frutas, Herbalife Te de Hierbas. more...
|
|
2584 kcal
|
Activities & Exercise:
Cleaning - 45 minutes, Cooking - 20 minutes, Shopping - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soni-K's weight history
|