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Trip9
Journal
14 Jun 15
Trip9's Journal, 14 June 2015
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Weigh In record (no journal entry) for 14 June 2015
248.8 lb
Lost so far:
7.2 lb
.
Still to go:
98.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2015:
1394 kcal
Fat: 49.82g | Prot: 33.98g | Carb: 211.12g.
Breakfast:
GOOFY CHOCOLATE CAKE, Quaker Instant Oatmeal - Apples & Cinnamon (35g).
Lunch:
Strawberries.
Dinner:
GOOFY CHOCOLATE CAKE, Bacon Penne.
Snacks/Other:
Clover Honey, Coffee, Whole Milk.
more...
3721 kcal
Activities & Exercise:
Breastfeeding - 4 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
losing 2.1 lb a week
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