Weigh In record (no journal entry) for 14 June 2015
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262.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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794 kcal
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Fat: 66.41g | Prot: 25.58g | Carb: 28.26g.
Breakfast: Pears, Scrambled Egg. Lunch: Extra Virgin Olive Oil, Calavo Avocado, America's Choice Natural Almonds, Organic Girl Baby Kale. more...
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losing 0.9 lb a week
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