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How does a cup and a half of Ben and Jerry's sound?
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 June 2015:
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1382 kcal
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Fat: 74.86g | Prot: 71.55g | Carb: 104.15g.
Breakfast: Peanut Butter, Sour Dough Bread. Lunch: Tim Hortons Raisin Tea Biscuit, America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Stop & Shop Baby Carrots, Alouette Spreadable Cheese - Garlic & Herbs, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Greenlee's Best Cinnamon Bread. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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1816 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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