Weigh In record (no journal entry) for 07 April 2024
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174.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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219 kcal
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Fat: 2.09g | Prot: 1.57g | Carb: 19.19g.
Breakfast: Fruit of the Earth Aloe Vera Juice, Regular Coffee, Lily of the Desert Aloe Vera Juice, Purity Products Triple Greens, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar. Second Breakfast: Garden of Life Women's Multiple 40, Kirkland Signature Vitamin C, Kirkland Signature Vitamin D3, Kirkland Signature Fish Oil Omega 3, Humann Super Beets. more...
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steady weight
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