Weigh In record (no journal entry) for 07 April 2024
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302.4 lb
Lost so far: 26.0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1652 kcal
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Fat: 63.40g | Prot: 63.19g | Carb: 205.66g.
Lunch: Nachos with Cheese. Dinner: Tony Luke's Cheesesteak. Snacks/Other: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. more...
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gaining 1.4 lb a week
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