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Twinkle_Cheeks
Journal
14 Jun 15
Twinkle_Cheeks's Journal, 14 June 2015
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Weigh In record (no journal entry) for 14 June 2015
283.0 lb
Lost so far:
0 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2015:
1386 kcal
Fat: 56.46g | Prot: 60.35g | Carb: 158.45g.
Lunch:
Hunt's 100% Natural Tomato Ketchup , Fazoli's Garlic Breadstick, TGI Friday's Seasoned Fries, TGI Friday's Mashed Potatoes, TGI Friday's Jack Daniel's Grilled Chicken, TGI Friday's Mozzarella Sticks with Sauce.
Snacks/Other:
Watermelon.
more...
3673 kcal
Activities & Exercise:
Treadmill - 30 minutes, Arc trainer - 20 minutes, Elliptical - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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