Weigh In record (no journal entry) for 17 August 2011
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137.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2011:
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1075 kcal
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Fat: 35.30g | Prot: 118.51g | Carb: 70.77g.
Breakfast: eggs, egg kirkland, Nonfat Plain Greek Yogurt. Lunch: jello sugar free pudding'. Dinner: brown rice. more...
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losing 9.8 lb a week
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