Weigh In record (no journal entry) for 07 April 2024
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162.0 lb
Lost so far: 42.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1346 kcal
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Fat: 35.28g | Prot: 59.09g | Carb: 194.21g.
Breakfast: Bananas , Brooklea Greek Style Coconut Yoghurt, Asda Very Berry Granola. Dinner: Gousto Simply Delicious Chicken Stir Fry. Snacks/Other: Kellogg's Pop Tarts Frosted Chocotastic. more...
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losing 2.3 lb a week
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