Weigh In record (no journal entry) for 14 June 2015
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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680 kcal
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Fat: 60.97g | Prot: 24.10g | Carb: 17.07g.
Breakfast: Feta Cheese, Brie Cheese, Mixed Seeds, Tomatoes, Butter. more...
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losing 3.1 lb a week
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