Weigh In record (no journal entry) for 07 April 2024
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195.6 lb
Lost so far: 24.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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2801 kcal
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Fat: 107.87g | Prot: 108.41g | Carb: 329.79g.
Breakfast: Gut & Günstig Mandeln Natural, Brunch Blütenhonig, DM Bio Datteln, REWE Banane, Heidelbeeren, Milbona Joghurt 1,5%, Brownies, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Grandessa Buttermilch Zitrone Eishörnchen. Dinner: Gut & Günstig Potato Wedges, Milbona Gratinkäse Leicht, Hähnchenbrust, Zwiebeln, Penny Markt Reines Rapsöl. Snacks/Other: Grandessa Buttermilch Zitrone Eishörnchen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Rheinfels Quelle Lemon. more...
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losing 4.6 lb a week
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Brigitte. G's weight history
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