Weigh In record (no journal entry) for 17 August 2011
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196.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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120 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 25.00g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat. more...
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losing 1.7 lb a week
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Barry312's weight history
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