Weigh In record (no journal entry) for 06 April 2024
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182.0 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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930 kcal
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Fat: 19.00g | Prot: 10.00g | Carb: 192.00g.
Dinner: Nissin Bowl Noodles Hot & Spicy Chicken Flavor. Snacks/Other: Mountain Dew Mountain Dew (16.9 oz), A&w Root Beer - Regular - 20 oz. more...
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gaining 8.8 lb a week
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