Weigh In record (no journal entry) for 06 April 2024
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182.9 lb
Lost so far: 8.2 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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2035 kcal
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Fat: 86.14g | Prot: 62.08g | Carb: 159.68g.
Breakfast: Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Danish Pastry with Fruit. Dinner: Sauvignon Blanc Wine , Carbliss Vodka Cocktail - Black Cherry, Cabernet Sauvignon Wine , Red Lobster Fish & Chips. more...
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gaining 4.9 lb a week
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