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14.3% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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2034 kcal
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Fat: 117.42g | Prot: 104.31g | Carb: 152.52g.
Breakfast: Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light. Lunch: Zapallo Italiano Relleno, Tomates Rojos, Cuisine & Co Aceite de Oliva Extra Virgen, Colun Protein Plus Yoghurt Frutilla Platano. Snacks/Other: American Classic Creamy Peanut Butter, Almendras, Barcel Takis Fuego, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal. more...
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losing 1.5 lb a week
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