Weigh In record (no journal entry) for 06 April 2024
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139.4 lb
Lost so far: 15.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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417 kcal
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Fat: 1.51g | Prot: 42.12g | Carb: 51.08g.
Breakfast: Sumo Orange, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Purely Frozen Organic Riced Cauliflower, Mentos Sugar Free Cool Mint, Skinnygirl Honey Dijon Dressing, Great Value Cod Fillet, Alessi Alessi thin breadsticks, Great Value Fruit Punch Drink Mix. Dinner: Purely Frozen Organic Riced Cauliflower, Kraft Fat Free Italian Dressing, Xcellent 13-15 Raw EZ-Peel White Shrimp Farm Raised. Snacks/Other: Popsicle Sugar Free Popsicles, Great Value Chocolate Sugar Free Instant Pudding. more...
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losing 5.6 lb a week
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