Weigh In record (no journal entry) for 06 April 2024
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174.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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219 kcal
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Fat: 2.09g | Prot: 1.57g | Carb: 19.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee. Second Breakfast: Humann Super Beets, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin D3, Kirkland Signature Vitamin C, Garden of Life Women's Multiple 40. more...
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steady weight
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