Weigh In record (no journal entry) for 12 October 2020
|
137.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2020:
|
1770 kcal
|
Fat: 59.79g | Prot: 92.73g | Carb: 166.60g.
Breakfast: Café con Leche Descremada, Dia Queso Untable Sabor Clásico , Huevo, Quaker Avena Extrafina. Lunch: Clight Jugo, My Urban Food Tarta de Atún. Dinner: Rabas, Cerveza. Snacks/Other: Yogur Natural Bajo en Grasa, Manzana, Plátano, Rapanui FraNui. more...
|
|
2044 kcal
|
Activities & Exercise:
Body Pump - 1 hour, Elliptical - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rocio Noely's weight history
|