Weigh In record (no journal entry) for 06 April 2024
|
287.4 lb
Lost so far: 32.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2024:
|
1794 kcal
|
Fat: 71.15g | Prot: 80.09g | Carb: 200.15g.
Breakfast: Hormel Black Label Bacon Original, Eggland's Best Egg White, Kroger Seasoned Spiral Fries. Dinner: Colby Jack Cheese, King's Hawaiian Hawaiian Sweet Rolls, Private Selection Oven Roasted Turkey Breast, Kraft Macaroni & Cheese Original. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber grifford's weight history
|