Weigh In record (no journal entry) for 06 April 2024
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107.8 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1194 kcal
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Fat: 58.29g | Prot: 87.81g | Carb: 78.05g.
Breakfast: Seara Fígado de Galinha, Hellmann's Maionese, Metamucil Metamucil, Dux Creatina Monohidratada, Pão Integral. Lunch: Abobrinha Cozida, Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Lindt Lindor Avelã, Pão de Psyllium, Cebolas, Peito de Frango, Abobrinha Cozida, Caldo de Galinha. Snacks/Other: Lindt Lindt Noccionoir. more...
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1461 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 2 hours, Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sitting - 5 hours, Washing Dishes - 30 minutes. more...
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losing 0.0 lb a week
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