Weigh In record (no journal entry) for 06 April 2024
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191.4 lb
Lost so far: 3.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1349 kcal
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Fat: 78.00g | Prot: 38.63g | Carb: 132.63g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir. Dinner: Kremalı Havuçlu Pasta, Çiğ Köfte, Yaprak Sarma, İçli Köfte. more...
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losing 1.5 lb a week
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Ümrannnn.'s weight history
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