Weigh In record (no journal entry) for 29 March 2024
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287.3 lb
Lost so far: 61.3 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1372 kcal
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Fat: 86.46g | Prot: 34.84g | Carb: 110.72g.
Breakfast: Old Chicago Peppered Bacon Smothered Cheese Fries. Lunch: Pringles Original Potato Crisps, Good Culture Whole Milk Classic Cottage Cheese. more...
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losing 6.2 lb a week
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