ännäli's Journal, 06 April 2024

Weigh In record (no journal entry) for 06 April 2024
188.1 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2024:
660 kcal Fat: 30.96g | Prot: 21.90g | Carb: 78.52g.   Breakfast: Zentis Erdbeere 50 % Weniger Zucker , Laugenecke, Kaffee, Lidl Wildlachsfilet, Milfina Butter , Gemischter Salat mit Dressing, Gekochtes Ei. Snacks/Other: Banane. more...
2050 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ännäli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.