FoxxyRoxy's Journal, 29 October 2009

188.0 lb Lost so far: 8.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

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702 kcal

Fat: 6.94g | Prot: 28.91g | Carb: 126.99g.   Breakfast: Lowfat Plain Waffle, Amaretto Non-dairy Creamer, sugar, Regular Coffee. Lunch: oscar mayer deli fresh turkey. Dinner: shrimp, pomegranate, birds eye teriyaki vegetables. more...

2510 kcal

Activities & Exercise: Exercise machine (fast) - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...