Suzeque's Journal, 13 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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782 kcal

Fat: 25.31g | Prot: 37.55g | Carb: 100.42g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: 2% Fat Milk, Panda Express Grilled Teriyaki Chicken, Panda Express Steamed Rice. more...

2065 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...