Weigh In record (no journal entry) for 06 April 2024
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334.0 lb
Lost so far: 11.4 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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2026 kcal
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Fat: 130.17g | Prot: 116.94g | Carb: 109.00g.
Breakfast: Blue Seal Kielbasa. Lunch: Meatballs with Sauce (Mixture), Runza Broccoli Cheese Soup (Bowl). Dinner: 99 Restaurant Fresh Grilled Asparagus Side, 99 Restaurant Broccoli Florets, 99 Restaurant Seafood Trio (No Sides), Buttered Popcorn Popped in Oil. more...
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gaining 0.3 lb a week
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