Weigh In record (no journal entry) for 13 June 2015
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137.8 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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681 kcal
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Fat: 19.92g | Prot: 63.19g | Carb: 61.35g.
Breakfast: Cambur, Café con Leche. Lunch: Queso Natural, Pasta Fresca (Cocida), Atún Blanco (en Agua, Enlatado). Snacks/Other: Café Regular. more...
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losing 0.2 lb a week
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