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Yes! I lost some instead of gained! I know weight fluctuates and I just might go back up again, so I really need to keep track of my long term success, but I think that recording a loss will help keep me motivated. Yay for the green arrow! :D
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242.2 lb
Lost so far: 0.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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3007 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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