납작한 배's Journal, 06 April 2024

역시 생리전 빵찜ㅡㅡ
저녁에 라면먹고 자서 근가
그날이 다가오니 또 컨디션이 별로군.
107.4 lb Lost so far: 1.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2024:
1791 kcal Fat: 59.93g | Prot: 54.22g | Carb: 258.27g.   Lunch: 김밥천국 김밥, 돼지고기볶음, 생선까스, 동원 돈까스, 밥. Dinner: 밥, 농심 사천 짜파게티. Snacks/Other: 롯데 카스타드. more...
1304 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 15.4 lb a week

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