Weigh In record (no journal entry) for 06 April 2024
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132.5 lb
Lost so far: 21.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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592 kcal
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Fat: 13.32g | Prot: 55.07g | Carb: 65.28g.
Lunch: Куриная Грудка Отварная. Dinner: Кефир 2,5%, Сухие Семена Чиа, Живая Еда Проростки Пшеницы, Магнит Банан, Киви. more...
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losing 3.9 lb a week
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***Alenyshka***'s weight history
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