Weigh In record (no journal entry) for 17 August 2011
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130.6 lb
Lost so far: 17.6 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2011:
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1340 kcal
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Fat: 44.24g | Prot: 53.02g | Carb: 189.06g.
Breakfast: banana. Lunch: red potato peeled, baby carrot, red potato peeled, pork loin. Dinner: american cheese, ham, italian bread. Snacks/Other: tostitos artisan, hoodsie, goldfish colors. more...
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1954 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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