Weigh In record (no journal entry) for 05 April 2024
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112.0 lb
Lost so far: 19.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1748 kcal
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Fat: 65.17g | Prot: 56.78g | Carb: 247.99g.
Breakfast: Loncoleche Leche de Almendras, Merkat Aceite Vegetal, Ambrosoli Miel, Selecta Avena Instantánea, Huevo, Plátano. Lunch: Orégano, Super Cerdo Fiambre de Jamón Sándwich, Calo Queso Gauda, Nuestra Cocina Salsa de Tomates, Marcelo Pizzetas Prehorneadas. Dinner: Té Supremo Té Ceylán Premium , Watt's Mermelada Frutilla, Mayonesa Casera, Receta del Abuelo Churrasco de Vacuno , Porotos Verdes, Tomates, Palta, Lider Pan Amasado , Hallulla. Snacks/Other: Tottus Torta de Piña, Costa Brownie Chips. more...
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losing 1.5 lb a week
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